When I
was first married, I knew nothing about menu planning. My mom didn’t really menu plan that I knew
of. She just bought things that were
needed, and could always make a meal.
After getting married my husband and I headed off to get grocery
shopping. We had a blast picking out
things we wanted, things we needed, and things that sounded good.
We got
home, got the groceries on the counter to put away when I realized…with
horror…we’d just spent our grocery budget on nothing! I remember we had a bag of chicken nuggets,
ice cream, bread, olives…but nothing you could really assemble together to make
a meal. Husband and I looked at each
other skeptically and wondered what happened?
I didn’t
know what I was doing, I didn’t have a list, I had no planned meals, I was just
getting staples I thought we needed and things we wanted. I think I had salt for months after that
shopping experience!
So, how do you
successfully menu plan? Thankfully it’s
pretty easy.
-Check
your kitchen for any leftover food items that could be incorporated or turned
into dinner. Maybe you have a whole
bunch of kale getting close to the end of its life. Jot it down and incorporate it into a meal. This helps make sure you’re not wasting any
food. This is also a great time to take
inventory of if you need more flour, sugar, yeast, spices, etc. If you need it, jot it down.
-Ask your
husband what he’d like to eat for dinner!
I always try to take his considerations first. After asking him, get on the internet and/or
crack open your cookbooks to see what other meals sound good. It’s important to keep in mind how many
ingredients are listed for each meal considered. You may be able to afford one fancier,
ingredient heavy meal, and have the other meals be simpler or you could keep
all meals simple.
-Once
you’ve figured out which meals you’ll be making, I always like to write the
meals down on my grocery list. That way
you can remember which meals your making.
-Go
through each recipe, and jot down the ingredients. I usually write the ingredient, then after it
how much I need. For example if one
recipe calls for 3 eggs, and another recipe calls for 2 this is what I usually
write on my paper…
eggs-3+2
You could
always just write eggs-5, etc., this just makes sure I get enough of whatever
it is I need to buy. I will also add
this is INTEGRAL to planning Thanksgiving dinner, or any other big dinner.
-After
writing down all the ingredients, and having your list prepared go shopping in
your kitchen! Check through your fridge,
freezer, pantry, and spices and see if you already have some of these
ingredients, if you do then check them off your grocery list.
-Now you
have your grocery list. I also like to
take stock of our household items and jot those down with my groceries; these
are things like toothpaste, cleaners, etc.
-The last
thing to do before heading out to get those groceries is…EAT. Have a snack, have a meal, but do not go to a
grocery store hungry. It is never a good
idea and will only get you in trouble!
I also want to note that this isn't THE way to menu plan, it's A way to menu plan. This may not work for you, however bits and pieces may be added to your current menu planning to make it better! Good luck, and have fun
meal planning!
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